Drug and Alcohol Rehab in Oxfordshire
There are many people who have suffered from the consequences of drug and alcohol addiction. If you are struggling with addiction and could benefit from rehab in the Oxfordshire area, it’s not too late to get help. If you’re someone who is worried about their behaviour and drinking habits, it might not be too late either.
A family member, friend or partner who has been struggling to see their loved one having no control about their life, do not despair. At ADT Healthcare, we made it our mission to find help for those that need it the most.
Do I Need To Go To Rehab?
There are millions of worldwide who have struggled with addiction, and millions of people do not have the option to seek help for their illness, as addiction is indeed an illness. If you live in the Oxfordshire area, you do have the option to find the help you need.
The only way to diagnose an addiction is self-knowledge. Only you know whether you are addicted or not. Many clinics try to find out whether you’re addicted by self-evaluating where possible. A good example is a questionnaire regarding possible alcoholism, the CAGE questionnaire. The CAGE questionnaire asks the following questions:
- Have you ever felt you needed to Cut down on your drinking?
- Have people Annoyed you by criticizing your drinking?
- Have you ever felt Guilty about drinking?
- Have you ever felt you needed a drink first thing in the morning (Eye-opener) to steady your nerves or to get rid of a hangover?
Once you realise that you are indeed suffering from an addiction, you have already made a big step towards recovery.
How Do I Inquire About Rehab In Oxfordshire?
All you need to do is contact our admissions team, where a member of staff will take details of your own or your loved one’s addiction. Questions are asked in complete confidentiality and are used solely to determine the best treatment options for you.
Such questions include:
- The nature of your addiction
- Severity of your dependence/ addiction
- How long you have been using substances for
- Your general health
- Any legal consequences of your addiction
Our team will then use this information to discuss with an addiction specialist and physician your treatment options. These are discussed in detail in the section below, but consist mainly of outpatient, inpatient, or day programmes.
You will then be contacted again by our team who will go through each option with you, helping you weigh up the pros and cons of each. We will include advice and guidance from our addiction specialists which will be tailored towards your individual needs.
The choice is then yours as to which treatment route you would like to take, and we will be with you every step of the way whichever treatment option you choose. If you decide to invest in one of our bespoke residential rehab facilities, you will be invited to visit the centre to get a feel for the place.
Remember: our team has years’ worth of experience in dealing with all things addiction and recovery. They have been expertly trained in communicating sensitive topics, and will treat you with utmost respect and confidentiality.
Rehab In Oxfordshire: What Is The Process?
Whatever treatment option you choose, our rehab in Oxfordshire processes all revolve around the same goal: helping you achieve long-lasting recovery and sobriety. The general process is set out in the table below:
You will be assessed by our referrals team following your first phone call to our helpline. This assessment will be completely confidential and will be used to determine which type of treatment is most suited to your needs.
A member of our team will take information on the severity of your addiction, the nature of your substance abuse, how long you have been using, and any other health concerns.
We will then use these notes to confer with our medical team and get back to you with the best possible treatment for you.
There are many rehab clinics in the world, and there are many different styles and techniques applied by all those centres. However, there is a general guideline on professional rehabilitation.
The first part is detoxification. Detoxification means cleansing the blood and body of drugs and alcohol. This is mostly done by your liver, which breaks the alcohol or drugs in your body down.
You'll have to stop drinking alcohol and taking drugs for a few days, or even less to get it out of your system. It seems simple, but in all honesty, detoxification is not easy. You will struggle with withdrawal symptoms for a while.
The seriousness of the symptoms depends on the drug. Generally, heroin and alcohol tend to have very heavy withdrawal symptoms. In some cases, you might receive medication to help you get through the heavy withdrawal symptoms.
For users of heroin, methadone might be able to help you. For alcohol, naltrexone has proven to be an effective medication to stop withdrawal symptoms and cravings.
The next step is often the most effective one during alcohol and drug treatment, and that is behavioural therapy. It will help you recognise triggers, and avoid these. Triggers are things or situations that make you crave drugs or alcohol.
For example, you have had a stressful day, and this makes you want to have a drink, a line, or a joint. With behavioural therapy, you look for alternatives to deal with this.
The final step involves providing you with all the resources you need to carry on in your recovery. This includes self-help tips, how to deal with triggers, how to urge-surf and how to nurture relationships that were previously damaged by substance abuse.
After spending time at one of our rehab facilities, you will be well equipped with these skills. Maintenance also involves aftercare, which means access for 12 months to our specialist post-rehab services.
What Happens During Rehab?
Rehab is often one of the most effective options to treat drug or alcohol addiction. During this procedure, you will receive careful supervision and support from our doctors, nurses, and therapists to recover.
You will start with the medical detox, which helps you get rid of harmful substances with minimized effects of withdrawal symptoms. After that, you will transition to therapies. There are many counselling sessions in groups or individuals to aid you in managing the desire and preventing possible relapse.
Why Rehab Is The Best Choice?
Drug and alcohol addiction are a medical issue. This means the only way to cure it is to seek medical treatment.
Rehab is a special process designed for people with addiction. It provides the necessary support, supervision, medical equipment, drugs, and counselling to help them overcome withdrawal symptoms as well as other mental issues.
If you decide to rehab at home, there can be many risks. During the detox, many withdrawal symptoms can happen and cause serious complications. Without medical support, you can be at risks of fatal issues.
More importantly, even when you have overcome these symptoms, you are still likely to drink alcohol or consume illicit drugs again in the future. This is because excessive consumption of these substances has changed some brain chemicals, which are responsible for your behaviours. By choosing to participate in a rehab program in Oxfordshire, you can reverse these changes and return to your normal life.
What Are My Rehab Options?
Once you have decided you would like to enter a treatment programme, our referrals team will go through your options with you. These include:
Inpatient treatments require you to stay in our rehab centres. These facilities provide many services and medical equipment to help you recover fully. Also, you can receive 24/7 supervision from our nurses and doctors to prevent any problems
In outpatient treatments, you do not need to live in our rehab centres. Several times a week, you can visit our facility to see how you progress and participate in some therapy sessions
Detox is often the first treatment option you receive during a rehab. You will be provided with suitable medications and carefully supervised to prevent serious complications from withdrawal symptoms
What Happens During Detox?
During detox, the body will flush all of the harmful substances that accumulated when you consumed alcohol or drugs. For many people, this can be a painful and frightening experience due to many withdrawal symptoms. These include headaches, seizures, tremors, restlessness, depression, and other flu-like signs.
Careful supervision is important to prevent these withdrawal symptoms from becoming worse and triggering other serious complications. To reduce the risk and shorten the time, some medications will be provided.
Do I Have Access To Counselling During Rehab In Oxfordshire?
In addition to physical symptoms, drug and alcohol addiction can cause many mental side effects. These include the feeling of loneliness, anxiety, or depression.
During your rehab process in Oxfordshire, you can participate in many counselling sessions. They can be done in individual or group sessions. The main purpose is to help you overcome common mental problems and deal with underlying causes that would trigger a relapse.
What Types Of Therapy Can I Access During Rehab In Oxfordshire?
1. Acceptance and commitment therapy uses mindfulness and acceptance strategies to change your mind about addiction
2. Cognitive behavioural therapy (CBT) tries to reduce problematic behaviours related to substance abuse. It achieves this goal through learning and coping strategies
3. DBT or dialectical behaviour therapy is a form of CBT. It can improve your mental health by teaching you how to cope with stress, live in the moments, and control emotions
4. Family therapy can benefit family members who are negatively affected by your addiction. It helps them learn how to overcome difficulties and improve their quality of life
5. Group therapy helps you share experiences with people from the same background. You can also learn many tips and strategies to cope with addiction
How Long Does Rehab Last?
The exact length of rehab in Oxfordshire can vary greatly on a case-by-case basis. It depends on many factors, such as the selected rehab option, the severity of your addiction, pre-existing medical conditions, and your commitment.
In mild cases, it takes around 4 to 6 weeks to go through all of the basic steps, including initial assessment, detox, and therapy. But when your alcohol or drug dependency is serious, extended treatment might be necessary. Long-term residential treatments can take more than 3 months. Also, keep in mind that outpatient treatments often last longer than inpatient treatments.
Life After Leaving Rehab
After the rehab period, you can return to the normal life. At this time, you have completely recovered from addiction. This means there will be no more desire to drink alcohol or consume illicit drugs.
However, some people might still face a few mental issues. The frequency and severity would depend on how long and how much you consume alcohol or drugs in the part.
Unfortunately, our rehab centre in Oxfordshire offers free aftercare services to help you deal with these issues. You can participate in our weekly or monthly support groups, therapy sessions, or counselling to overcome common mental problems.