Drug & Alcohol Rehab in Hampshire
If people in Hampshire are serious about ending their addiction problems they are going to need the right type of help. One of the best places to receive such help will be in alcohol and drug treatment centres. This is where the individual will have the opportunity to pick up the skills they need in order to build a new and better life going forward. It can be helpful to think of this type of facility as being similar to a school.
The individual will be there to learn some important life lessons so that they can have a brighter future once they leave.
The Need for Rehab
It is understandable that many people will feel resistant to the suggestion that they need to attend rehab. This is not the type of facility that people are likely to want to go to unless they really need to. The reality is that in many instances this will be the best option – it may even be possible to consider it a lifesaving treatment because if the person fails to become sober it could kill them.
There are a number of reasons for why the individual may need rehab including:
- Most substance abusers will be able to stop drinking or using drugs for a few weeks or months. It is not stopping that is the real difficulty but staying stopped. There will be reasons for why the individual fell into addiction in the first place and in all likelihood these reasons are like to be still there when the person become sober. The real aim of rehab is to help the individual get to the root cause of their addiction problems so that they will be able to live in the future without the need for this type of behaviour
- Many of the modern alcohol and drug rehabilitation centres will also act as detox centres. This means that they provide a service to help the individual pass safely and more comfortable through withdrawals. This is particularly important in those cases where the individual is at risk of developing serious withdrawal symptoms. When the individual enters rehab they can have these withdrawals medically supervised, and there will be treatments available to make the process easier
- It is usual for people who fall into addiction to do so at a young age. This means that they will have missed out on some important developmental stages. By going to rehab the individual will have access to professionals who will be able to fast track their development so that they will be better able to handle adulthood
- These facilities will provide all the tools that the individual is going to need in order to build a strong recovery
What People Learn in Rehab
Some of the most important things that people in Hampshire are likely to learn during their stay in rehab would include:
- The individual will be able to pick up coping strategies for dealing with stress. This is vital because it is often the inability to deal with stress that drives people into addiction in the first place. If the person becomes sober but they are still not able to manage stress it will mean that they are likely to relapse or turn to new maladaptive behaviour. The individual will no longer have alcohol or drugs to turn to but during their time in rehab they can pick up new and more effective coping strategies that will see them through
- Another important skill that the person needs to learn during their stay in this facility will be relapse prevention. The sorry fact is that most people who try to give up alcohol and drugs will relapse without the first year or so – most within a few days of trying to quit. By learning how to prevent relapse the individual will be able to avoid the common pitfalls, and this will mean that they will be able to manage lasting sobriety
- Getting sober is not just about stopping the addiction but also about creating a new more satisfying life. If people have the correct tools at their disposal they will find it much easier to cope with things and become successful in life. By staying in rehab the individual will have the opportunity to develop the skills they need in order to become a success. This means that they will not just be getting their old pre-addiction life back but something much better. It is this opportunity to live their dreams in recovery that can really motivate people to change their ways
- The individual will learn how to deal with other people a bit better, as this is often a major reason for their inability to cope. When people leave rehab they will begin to learn how to develop meaningful and lasting relationships
- There are many common traps that people are likely to fall into in early recovery. When the individual enters this type of recovery program they will be in a much better position to be able to avoid these traps
Going to rehab is really like going to school, and the benefits of doing so make it well worthwhile.
What Happens After Rehab?
It is important that the individual understands that rehab is not the end of the journey but just the beginning. If the individual leaves this facility but fails to do further work they are likely to either relapse or fall into new self-destructive behaviours. The work of recovery is never-ending, and it does not matter how long the person has been sober, they will still have more work to do. The aim of recovery is progress and not perfection, but this progress has to be continuous.
It is vital that when people leave rehab they have some type of aftercare program. One of the best options for this will be the 12 Step programs. There are many of these to choose from in close proximity to Hampshire including:
How can I find out more?
To speak to an advisor at ADT Healthcare, contact us today on 0800 088 66 86. At ADT Healthcare, we advise on addiction rehabilitation clinics in Hampshire and across the region. We will be able to offer treatment options that are local to you.