Drug and Alcohol Rehab Treatment in Suffolk
Substance misuse is undoubtedly a negative coping mechanism that allows users to attain short-term relief. However, there is a price to pay, and sooner or later, your life will begin to spiral out of control as the mental and physical consequences of substance misuse begin to pile up. Your life will become unmanageable, and the need to seek out drug and alcohol rehab in Suffolk will become obvious to both yourself and your loved ones.
If you are affected by addiction, it's likely your lifestyle will have become untenable. Perhaps ten years ago, you could not have imagined that you would be living the way you currently do today. Addiction is an inhumane illness that's often stigmatised. At ADT Healthcare, we are here to tell you that hope does exist and that you can start afresh with the right type of personalised treatment.
If you are not willing to take action, the bad news is that your situation is highly unlikely to get better. Addiction is a progressive disorder. This means you will slowly but shortly continue your descent into ill health and unhappiness if you do not seek out help.
The good news is that Suffolk is home to many excellent drug and alcohol rehab clinics that can help you cement your recovery. In five years' time, we guarantee you will be living a happier and healthier lifestyle thanks to the tools and techniques you discover at a Suffolk drug and alcohol rehab clinic. Your addiction will soon seem like a distant memory, and a hiccup in your personal history.
To begin this noble journey into recovery, get in touch with ADT Healthcare today on 0800 088 66 86. Help is at hand, and nothing is stopping you accessing this help other than yourself. Begin this journey today and before it is too late.
Enabling emotional healing
It's likely you abuse drugs and alcohol as a means of covering up deeper emotional disturbances. You may be concerned that these emotional issues will become unbearable if you stop using drugs and alcohol. Please rest assure that drug and alcohol rehabs in Suffolk offer evidence-based treatments that show you how to process negative emotions naturally and without the need to use substances.
Once you have completed the detox phase of rehab, you will literally focus on emotional healing throughout your waking hours. Over the course of your rehab, you will gain the confidence that it is possible to live a happy and fulfilling life without abusing drugs and alcohol. It's this confidence that will power your entire recovery both today and for the rest of your life.
Addiction is unarguably an illness. Addiction is often termed a 'disease'. The only guaranteed way to overcome this illness is to engage in evidence-based treatment. Residential rehab offers the perfect environment in which to receive this form of treatment. In order for this treatment to succeed, you must be willing to commit to staying in the rehab clinic for around 28 days.
During your 28-day rehab programme, you will benefit from a range of activities and therapies that help to get your recovery off to that winning start that it requires. You will begin to understand why you resort to drug and alcohol use as a panacea for your mental health issues. Once your treatment has concluded, you will feel empowered that you can live a happy and fulfilling existence without drugs and alcohol.
Rehab clinics serve around 20 clients at any one time. This helps to create a thriving community of people who wish to recovery from addiction. Also, many staff members are also in recovery. This environment fosters the belief that you are capable of succeeding in your recovery, despite your history of substance abuse
Detoxing with proper medical support
It's highly risky to undertake a detox without medical support due to withdrawal symptoms that are likely to arise as a result of your sudden abstinence. It is preferable for you to undergo a detox at a drug and alcohol rehab clinic in Suffolk where medical experts are on hand to ensure withdrawal symptoms are treated.
Before you detox begins, you will be fully assessed by a doctor. The doctor will prescribe medications that sooth uncomfortable and dangerous withdrawal symptoms. Medical professionals will also check on your progress whilst you detox. Staff will literally be on hand 24 hours a day. Some staff members have experienced a detox themselves, so they know exactly what you are going through on a personal level.
A robust therapeutic programme at rehabs in Suffolk
Drug and alcohol rehabs in Suffolk also offer evidence and researched-based therapies that were designed specifically to tackle addiction and substance misuse. Therapies include both group and one-to-one therapy sessions. Rehabs also offer a number of holistic therapies. The aim is to help you consciously understand the root emotional causes of your addiction. You will then be given the tools needed to help you process these causes so that you do not revert to old bad habits in the future.
Examples of these therapies and counselling techniques include:
- Individual therapy
- Group therapy
- 12 step programme
- Cognitive and behavioural therapy
- Educational workshops
- Holistic therapies
- Family therapy
- Relapse prevention
- Trauma therapy
To determine which of the above therapies will benefit you the most, you will undertake an initial therapeutic assessment where your needs will be evaluated by professional therapies.
How will going to rehab prevent me from relapsing once I return home?
Relapse prevention is a primary objective of your overall treatment plan. Relapse prevention is about giving you tools and techniques you will need to help avoid the urge to continue to taking drugs or drinking alcohol once you have been discharged from the rehab clinic's care.
Relapse prevention is also about containing and extinguishing relapse should it occur. Your relapse prevention will specifically address the situation whereby relapse has occurred. The plan will advise you on steps you must take to prevent a lapse turning into a full-blown relapse.
During your rehab programme, you will learn each of your addiction triggers. These triggers are what prompts and encourages you to relapse. Known these triggers and being able to recognise them allows you to react so that you do not relapse. For instance, negative emotions caused by environmental cues could serve as powerful addiction triggers. Being able to take stock and challenge negative thoughts is one means of combating this type of trigger so that you do not relapse.
It's also vitally important for drug and alcohol rehab clinics in Suffolk to offer aftercare. Aftercare takes the form of mutual support meetings. These meetings will take place at the same facility where you underwent your residential programme. Aftercare meetings take the form of group therapy sessions.
You will also be advised to join a local Alcoholics Anonymous or Narcotics Anonymous meeting in Suffolk. These meetings promote the 12-step programme. This programme is based on the abstinence-model that was initially developed in the 1930s. The 12-step programme has endured for so long because its effectiveness in helping people sustain their recovery.
Locating effective drug and alcohol rehab in Suffolk today
To discover a range of rehab options in Suffolk, be sure to contact our free helpline today on 0800 088 66 86. We recommend rehab options across the Suffolk area in Ipswich, Felixstowe, Bury St. Edmunds, Haverhill, Newmarket, Sudbury and Kesgrave.