Drug and Alcohol Rehab Treatment in Cambridgeshire
Cambridgeshire is home to thousands of people who have succeeded in their quest to break free from drug and alcohol addiction. This success is largely owed to Cambridgeshire’s rich recovery community and the many drug and alcohol rehab clinics that operate in the area.
Each drug and alcohol rehab clinic in Cambridgeshire offers its own treatment philosophy. For instance, rehabs may prefer to offer a spiritual route to recovery, whilst others offer an evidence-based route to recovery. No particular route to recovery is necessarily better than another, and the best treatment for you will depend on your unique beliefs and preferences.
ADT Healthcare exists to ensure you select the most suited rehab clinic in Cambridgeshire for your needs. This service is entirely free. When you contact ADT Healthcare, we begin this process by asking you a number of questions relating to your addiction and relating to the type of person you are. With the answer to these questions in hand, we then go about recommending rehab clinics in Cambridgeshire that we feel is suited to your preferences and your needs.
Whilst each rehab clinic in Cambridgeshire offers a truly unique treatment methodology, all rehabs have one goal in common. This is the goal of abstinence. All rehabs we recommend will all prepare you for a life without drugs and alcohol.
If you are not willing to strive for total life-long abstinence, then going to rehab is perhaps not for you. If on the other hand, you are truly sick and tired of using drugs or drinking alcohol, then it’s highly likely that you will benefit from attending rehab in Cambridgeshire.
All rehab clinics we recommend in Cambridgeshire are regulated by the Care Quality Commission. All offer medically assisted detox services and all offer a variety of therapy techniques that seek to address the mental causes of both drug and alcohol addiction.
Is rehab really for me?
Since addiction invariably leads to death, this question should really be stated as ‘is life really for me?’ If you wish to sustain and enrichen your life, then going to rehab really is the best possible option that’s available to you.
By far the best form of rehab is known as residential rehab. Residential rehab clinics require that you live in the clinic until your rehab programme concludes. During this time, you will be allowed to relax, reflect and renew.
Drug and alcohol detox in Cambridgeshire
During rehab, you will detox. This means your body will naturally remove all toxins such as by-products built up over the years due to your addiction to drugs or alcohol. Detoxing isn’t as easy as simply refraining from taking drugs and alcohol. Why? Because you will begin to experience withdrawal symptoms during your detox.
Some of these symptoms are potentially deadly. To offset this risk, a doctor will prescribe you with medications. The type of medication given to you will depend upon the type of drug you were addicted to.
Drug and alcohol therapy techniques
During your rehab, you will benefit from a variety of traditional and holistic therapies, including complementary therapies, group and individual therapy.
For the first 7-10 days of your rehab, all of your energy will be consumed on your detox. Going through a drug or alcohol detox is never an easy task, however, the rehab clinic will offer you 24-hour a day medical assistance to ensure you are as comfortable and safe as possible.
Once these distressing symptoms have begun to settle, you will then turn your attention to therapy and counselling sessions. Each drug and alcohol rehab clinic we recommend in Cambridgeshire offers intensive and highly structured therapy sessions.
Some of these therapy techniques on offer at Cambridgeshire drug and alcohol rehab clinics include:
- 12 Step meetings
- Family therapy
- One-to-one/individual therapy
- Group therapy
- Trauma therapy
- Educational workshops
- Holistic therapies e.g. massage/acupuncture/Reiki
- Relapse prevention
Literally, every day will be jampacked with activities that seek to arm you with the toolset that’s needed to sustain your recovery. A variety of therapy techniques ensures that rehab never grows tiresome. In fact, when the time comes to leave the rehab clinic, you will probably not want to return home.
The overall aim of each therapy technique is to arm you with the coping strategies that are essential in helping you avoid relapse and thus maintain your recovery for the long term.
Therapy sessions will help you identify your addiction triggers. These triggers typically include negative emotions. However, addiction triggers may also include physical objects, places and people. Becoming consciously aware of your addiction triggers is the first step towards processing these triggers without resorting to drug and alcohol use.
Once you are able to identify your addiction triggers, the next step is to help you develop coping mechanisms that allow you to experience these triggers without taking drugs or drinking alcohol. Learning about addiction triggers is a key relapse prevention technique, and thus drug and alcohol rehab clinics in Cambridgeshire invest a lot of time in making their patients fully aware of their addiction triggers.
Above all, you will be taught that abstinence isn’t about merely putting down drugs and alcohol. Instead, abstinence and addiction recovery are about rebuilding your life in creative ways that bring meaning to your existence. Recovery is unlike addiction in that addiction brings instantaneous satisfaction whilst recovery requires hard-work and determination over many years in order to succeed.
Is family therapy included?
Many drug and alcohol rehabs in Cambridgeshire also offer family therapy sessions. If you wish to benefit from family therapy, be sure to make this clear when you contact ADT Healthcare on 0800 138 0722. Not all rehab clinics in Cambridgeshire offer family therapy, so if you inform us that you wish to benefit from family therapy, we will ensure that you are not signposted to rehabs that do not offer family therapy.
Addiction is often termed a family disease. Why? Because addiction damages everybody who is close to those who have developed an addiction to drugs or alcohol. Often, family members are traumatised by their loved one’s addiction, and these family members will thus substantially benefit from attending family therapy sessions.
Many rehab clinics in Cambridgeshire also work closely with organisations such as Al-Anon. Al-Anon is Alcoholics Anonymous’ sister organisation that was set up specifically to address the needs of family members who have been traumatised by a loved one’s addiction.
Will I receive support after my rehab programme?
All rehab clinics offer aftercare as standard. Aftercare is an essential element of rehab. This is because recovery is a lifelong activity and one that is never considered ‘complete’ merely because you have completed your rehab programme.
Life in recovery is particularly difficult when you are new to recovery. After all, transitioning from using drugs or drinking alcohol on a daily basis to complete abstinence is sure to create a void in your life that requires filling. Aftercare sessions provide you with essential support during the first 12-months of your recovery. Aftercare sessions will help fill this void created by abstinence.
Finding rehabs in Cambridgeshire today
For more information about how ADT Healthcare may assist in your search for effective drug and alcohol rehab in Cambridgeshire, contact our free helpline today on 0800 138 0722.
Finding a suitable drug and alcohol rehab clinic has never been so simple. ADT Healthcare recommends rehab clinics across the Cambridgeshire region, including rehabs located in March, Soham, Whittlesey, Peterborough, Cambridge, Wisbech, and St Neots.